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Stories Behind the Grind

Jan 6, 2018

Nat is co-director of Nxt Lvl a people performance business that helps others play a bigger game.

We talk about Mindset and Mindfulness and how self-awareness should be the starting point for those wanting to begin their journey.

For a full edited transcript, click here 

• What is Nxt Lvl? [0:11]
• Who can Nxt Lvl help and what epiphany’s do they have? [0:50]
• What other currencies does Nat like to deal in apart from Money and Freedom? [2.35]
• When what you teach is teachable to others and the ripple effect? [3:23]
• How can people start on their mindfulness journey? [3:47]
• Why having all the mindfulness in the world can be meaningless? [4.50]
• Does Nat practice what he preaches around meditation? [6:50]
• What is Nxt Lvl’s three-pronged approach to self awareness? [7:15]
• Nat reflects on how meditation helped him in an intense situation? [9:09]
• Why Mindfulness shouldn’t be seen as a hack/tactic? [10:52]

• What to do if you want a better future? [11:29]

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