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Stories Behind the Grind

Aug 13, 2018

On this podcast, I talk to Amy who is dedicated to helping business women and mum-preneurs create successful, happy lives by providing coaching and meditation services

For a full edited transcript, click here 


Amy's entrepreneurial journey

Her two-week depression journey

The realization she had when she saw freedom

The beliefs she needed to rethink along her journey

The importance of having support

How she found her mentor

What she loves about personal development

On balancing her life being a mother, a wife, and an entrepreneur

The importance of scheduling Developing powerful habits

The perspective she finds very useful

Her view on exercise and meditation

The six-step process that creates change Commitment statements versus affirmations


Amy Applebaum Website -

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