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Stories Behind the Grind

May 26, 2018

In this episode of Stories Behind the Grind, listen to my conversation with Monique, ex-project manager turned Mindset & Transformational Coach.

Monique helps business owners to turn their pain into their power! Monique has been through hardships, including being pronounced clinically dead at the age of 19.

For a full edited transcript, click here 

In this Episode:

How Monique balances her hectic schedule.

The importance of routines.

How dancing helped Monique express herself even whilst living with chronic diseases and prevented suicide.

The importance of scheduling time for yourself

Why motivational speaker events aren’t all that successful over the long term

Why personal development never ends

What happens if you can’t do your full morning routine

The 5 second rule

Monique’s advice on resiliency

The most important life advice that Monique experienced

Turning pain into power Monique’s TED Talk The Power of Resiliency: 

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